The Root Cause Path
Knowledge is comfort. But does having a diagnosis — simply naming it — solve the problem? I’m going to be…
The Empowered Patient Bulletin
Upstream Medicine – addressing the root cause
“Name it, blame it, and tame it” is the conventional approach employed by modern medicine. In simple terms, this pursuit…
The Power of Sunlight
If you had to guess one of the most common lifestyle deficiencies in the US, what would it be? We…
What’s All the Fuss About Probiotics?
One of the growing trends in the supplement and health space is probiotics. At every turn, a new company is…
Got Brain Fog?
In the last few years, I’ve watched brain fog climb to near-pandemic proportions. Many of my patients report feeling this…
Just How Common Are Food Sensitivities?
Have you ever wondered if you have a food sensitivity? Perhaps you’ve become used to that upset stomach? Maybe you…